About Molly
I am a personal trainer, nutrition consultant, certified barre instructor, cancer survivor, and health pusher that wants to empower people to feel damn good about themselves in every way possible.
I haven't always been fit, I do have to exercise and I watch what I eat. There is no magic pill. Over 15 years ago I decided that I was sick and tired of complaining about my weight. I got off my ass and lost 45 pounds by reading everything I could get my hands on, started with small changes and slowly got healthier and stronger. Somehow I did not drop dead riding my bike from Minneapolis to Chicago on the AIDSRide, and realized life is truly a gift and way too short . I decided to devote my life to help others take the steps towards better health, to empower themselves and provide tools to live the amazing lives everyone deserves.
I thrive on and feel humbled by making an impact on other people’s lives and watching it manifest in so many different ways. My clients are my family and source of inspiration, each and every day...even at 5am with pillow creases in my face.
Featured in WCCO.com Ask An Expert
Featured speaker at Passion Collective's Just Say Yes event
Featured blogger at Wellness Minneapolis
My Bootcamps for a cause: Blood Sweat and Cheers
Other goodies:
Interview with Passion Collective
Check out my HappyTrail Movement
I haven't always been fit, I do have to exercise and I watch what I eat. There is no magic pill. Over 15 years ago I decided that I was sick and tired of complaining about my weight. I got off my ass and lost 45 pounds by reading everything I could get my hands on, started with small changes and slowly got healthier and stronger. Somehow I did not drop dead riding my bike from Minneapolis to Chicago on the AIDSRide, and realized life is truly a gift and way too short . I decided to devote my life to help others take the steps towards better health, to empower themselves and provide tools to live the amazing lives everyone deserves.
I thrive on and feel humbled by making an impact on other people’s lives and watching it manifest in so many different ways. My clients are my family and source of inspiration, each and every day...even at 5am with pillow creases in my face.
Featured in WCCO.com Ask An Expert
Featured speaker at Passion Collective's Just Say Yes event
Featured blogger at Wellness Minneapolis
My Bootcamps for a cause: Blood Sweat and Cheers
Other goodies:
Interview with Passion Collective
Check out my HappyTrail Movement
